Out of the FOG was created by family members and loved ones of people who suffer from various personality disorders. The authors of Out of the FOG are not licensed mental health professionals or affiliated with any licensed medical organization.
The content in Out of the FOG is intended for informational purposes only, and should be treated accordingly. The content is based on our own experiences and is shared in good faith. However, the information contained within should not be used to replace or modify the diagnosis or treatment recommendations of any licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas from Out of the FOG to your own situation.
The authors of Out of the FOG shall not be liable for any damage resulting from the use or misuse of information contained within.
For More Information & Support...
If you suspect you may have a family member or loved-one who suffers from a personality disorder, we encourage you to learn all you can and surround yourself with support as you learn how to cope.
August 25, 2014 - OOTF announce an exciting new development - it's called Out of the Storm - a support site specifically designed for people who suffer from CPTSD - Complex Post Traumatic Stress Disorder. At OOTF we have often welcomed members who are dealing with CPTSD as a consequence of having been in a relationship with someone who suffers from a personality disorder. Nevertheless, for a long time we have recognized that CPTSD sufferers have a distinct and unique set of concerns and issues.
Nov 9, 2013 - OOTF has just launched a new "Future Goals" forum. This forum is a safe place to store your goals of what you would like to achieve. Setting goals can help us move forward, and give us something to focus on while we are working our way through day to day issues. Goals can change, be amended or added to over time as we either achieve them, or determine new goals as our lives unfold.